The Vulva Map is here to change the way we understand anatomy. Created in partnership with leading vulvovaginal experts, this interactive tool makes it easier to explore, learn, and talk about your body with confidence.
Click on an image to see a bigger version.
Click “Download the PDF” and this will open a PDF version that you can then save and print off at home. If you get stuck please reach out and we can email you a version.
This symptom tracker is designed to help you understand vulvovaginal symptoms and better communicate them with your healthcare provider. By noting what you’re experiencing and where, you can identify patterns, monitor changes, and feel more prepared for medical appointments.
Use the diagram to help you mark any areas that feel different or uncomfortable. Write down details like when your symptoms started, how they feel (e.g. itching, stabbing, burning), and any patterns you’ve noticed. Bringing this to a healthcare appointment can help you get the right support.
