Hello Hormones

Everything You Need to Know About Having An IUD Fitted Birth ControlSeeking solutionsTreatment options

Everything You Need to Know About Having An IUD Fitted

Intrauterine devices (IUDs) might be having a PR crisis  IUDs are the most effective contraceptive…

Shiama ThiageswaranNovember 8, 2024

This Is What Social Media Is Doing Right for Women’s Health MedicalSeeking solutionsSymptoms

This Is What Social Media Is Doing Right for Women’s Health

Health and Wellbeing on Social Media Journeys to parenthood that involve medical assistance, (often referred…

Shiama ThiageswaranOctober 28, 2024

You Can’t Sit With Us Ask the ExpertLifestyle

You Can’t Sit With Us

The State of Menopause Care In The Global North I’m preparing to log off for…

Lauren RedfernOctober 23, 2024

A Letter To My Younger PCOS Self Ask the ExpertLifestyle

A Letter To My Younger PCOS Self

Words of Wisdom From Me To You This summer marks ten years since I was…

Shiama ThiageswaranSeptember 13, 2024

Contraceptives Are Essential Healthcare Seeking solutionsTreatment options

Contraceptives Are Essential Healthcare

Your rights could be at stake Hormonal contraceptives are used by more than 70 million…

Shiama Thiageswaran and Lauren RedfernAugust 30, 2024

5 Things That Can Cause Drama Downstairs Birth ControlMedicalSeeking solutionsTreatment options

5 Things That Can Cause Drama Downstairs

Avoiding drama downstairs  Did you know that holding in your pee can lead you to…

Shiama ThiageswaranAugust 23, 2024

Recurrent UTIs in Perimenopause and Menopause Seeking solutionsTreatment options

Recurrent UTIs in Perimenopause and Menopause

Something's going on downstairs, and it might be menopause Although you may think that menopause…

Shiama ThiageswaranAugust 19, 2024

Decoding your Discharge MedicalSeeking solutionsSymptoms

Decoding your Discharge

Understanding Vaginal Discharge Even though the word may give some of us the 'ick', discharge…

Shiama ThiageswaranAugust 16, 2024

Finding Your Perfect pH Seeking solutionsTreatment options

Finding Your Perfect pH

We're Setting the Record Straight The feminine hygiene aisle at your local big-box retailer contains…

Shiama ThiageswaranAugust 12, 2024

Meno-Pause! What’s going on with fibroids? Seeking solutionsSymptoms

Meno-Pause! What’s going on with fibroids?

Fibroids after Menopause? While most of us understandably do not feel crazy about some of…

Shiama ThiageswaranJuly 26, 2024

Spotting the Signs of Abnormal Uterine Bleeding (AUB) Seeking solutionsSymptoms

Spotting the Signs of Abnormal Uterine Bleeding (AUB)

How much blood is too much blood? Have you ever found yourself wondering “is my…

Shiama ThiageswaranJuly 19, 2024

Fibroids and Fertility Ask the ExpertResearch & InnovationSeeking solutions

Fibroids and Fertility

Size isn't Everything! https://youtu.be/kCj4BLfnJZM I had the pleasure of sitting down and chatting with Hormone-Ally…

Lauren RedfernOctober 23, 2024

The ‘F’ words: Fibroids, Fertility and the Facts Birth ControlMedicalSeeking solutionsTreatment options

The ‘F’ words: Fibroids, Fertility and the Facts

Where to 'F'-ing start? For many, conversations about fertility can lead to panic surrounding our…

Shiama ThiageswaranJuly 19, 2024

Gender Diversity and Perimenopause and Menopause Ask the ExpertResearch & InnovationSeeking solutions

Gender Diversity and Perimenopause and Menopause

Podcasting for Pride I had the pleasure of sitting down and recording a podcast with…

Lauren RedfernJuly 19, 2024

The Beginner’s Guide to Navigating Gender-Affirmation Seeking solutionsTreatment options

The Beginner’s Guide to Navigating Gender-Affirmation

Happy Pride month! If you haven’t listened to our recently released podcast episode yet, check…

Shiama ThiageswaranJuly 19, 2024

Opill: Everything You Need to Know About America’s First Ever Over-the-Counter Birth Control Pill Seeking solutionsTreatment options

Opill: Everything You Need to Know About America’s First Ever Over-the-Counter Birth Control Pill

What are the chances of getting pregnant? As much as we try to dutifully interrupt…

Izzie Price X DayeMay 10, 2024

Prioritizing Pleasure Intimacy and pleasureTreatment options

Prioritizing Pleasure

Creating a sex menu Getting ‘close’ with a partner can be tricky. While representations of…

Lauren RedfernOctober 23, 2024

The Gender Pain Gap MedicalSeeking solutions

The Gender Pain Gap

Here are some research findings about women and pain that we can share. Women: generally…

Sheona KhanOctober 23, 2024

Intentional Intimacy Intimacy and pleasure

Intentional Intimacy

Intentional Intimacy The word ‘intimacy’ can be a tricky one. For some people, the first…

Lauren RedfernOctober 23, 2024

Questions to get close Ask the ExpertLifestyle

Questions to get close

Questions to get Close In 2015, Mandy Len Catron published a popular article in the…

Lauren RedfernOctober 23, 2024