Hormones are chemical messengers that move around in the bloodstream of your body. They send signals that tell your body what to do and when to do it. There are over 50 hormones that make up our endocrine system. They are all unique and they are all important in helping you to stay healthy and well.
The Essentials
Not sure where to start? Here are our most popular resources.
PCOS
PCOS
Reproductive Years
Reproductive Years
Perimenopause and Menopause
Perimenopause and Menopause
Periods & PMS
Periods & PMS
The Essentials
Not sure where to start? Here are our most popular resources.
PCOS
PCOS
Perimenopause and Menopause
Perimenopause and Menopause
Reproductive Years
Reproductive Years
Periods & PMS
Periods & PMS
Hormonally is redefining what it means to be hormonal.
Hormonally is a nonprofit organization dedicated to improving the health outcomes and wellbeing of all women.
We’ve got evidence-based, unbiased, free to access resources that put you in the driver’s seat. Whether you want to find out more about why you feel so crummy every time you get your period, or want to learn more about Hormone Therapy (HT) for menopause, Hormonally provides the answers that will help you get to know your body.
Sometimes its best to let
the numbers do the talking.
1/4 of TEENS
Who menstruate experience
period poverty.
6 MILLION WOMEN
In the US struggle to get
or stay pregnant.
32% of WOMEN
Feel their doctor is not comfortable
talking about menopause
32% of WOMEN
Feel their doctor is not comfortable talking about menopause
6 MILLON WOMEN
In the US struggle to get
or stay pregnant.
1/4 of TEENS
Who menstruate experience period poverty.
Common Questions
Everyone has questions! Here are our most frequently asked ones. If you don’t see yours, get in touch and we will help to find you an answer.
Our most asked questions
How do hormones affect me?
Hormones are involved in many of our different bodily functions. Growth, metabolism, appetite, puberty and fertility are just some of the important processes that hormones are responsible for.
Are my hormones normal?
Everyone’s hormonal makeup is different, so there is no real ‘normal’ when it comes to our hormones. Having said this, having enough of the right hormones is essential for maintaining our overall health and wellbeing. During times in our lives like perimenopause and menopause this is even more important. You can learn more about hormone levels on our Hormone Hub!
The Hormone Hub
Free resources to learn about your hormones
Moving Matters
Moving Matters
Birth Control, Contraception
Birth Control, Contraception
Premenstrual Dysphoric Disorder (PMDD)
Premenstrual Dysphoric Disorder (PMDD)
Eating for Healthy Hormones
Eating for Healthy Hormones
Healthy Aging After Menopause
Healthy Aging After Menopause
Primary Ovarian Insufficiency (POI) and Early Menopause
Primary Ovarian Insufficiency (POI) and Early Menopause
How Hormones Affect Body Shape
How Hormones Affect Body Shape
Hormone Heroes
Hormone Heroes
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Hello Hormones
Hello Hormones is the Hormonally blog! From hormone hacks to taboo topics, there’s something here for everyone.
Breaking taboos through creative education
Breaking taboos through creative education
The NYT Menopause Article That Went Viral – Read It Here
The NYT Menopause Article That Went Viral – Read It Here
Health Influencers On Social Media: Can You Trust Them?
Health Influencers On Social Media: Can You Trust Them?
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