(includes puborectalis, pubococcygeus, ileococcygeus)
Pelvic floor muscles that support your organs, helping to maintain bladder, bowel, and sexual function.

A small muscle along the sit-bones that helps with erection and pelvic support.

A small pelvic floor muscle that helps support the pelvic organs and stabilize the tailbone.

A thin layer of tissue between the sit-bones that supports your pelvic organs.

A ring of muscle around your anus that you can squeeze to hold things in.

A narrow strip of muscle at the base of the perineum that helps stabilize your pelvic floor.